Chocolate Hummus

 This is an excellent dip for apples, graham crackers, pretzels, grapes, bananas or a spoon! Dessert hummus has become quite the thing in the stores, but it's loaded with sugar. Try out this healthier alternative :) My kids love it, too, and it's delightful that they willingly and happily eat beans. 

Chocolate Hummus

Chocolate Covered Katie

 

1 can black beans

3.5 T unsweetened cocoa powder

1/3 C nut butter of choice

1/2 C sweetener of choice (honey, maple syrup, etc)

1/4 tsp salt

2 tsp vanilla

optional chocolate chips or add-ins

1. Drain and rinse beans well.

2. Combine all ingredients besides add-ins in a food processor until smooth. Stir in chocolate chips or other add ins. 

3. Store in the fridge, covered, for 4-5 days.